The pro tennis player is undoubtedly aware of the psychology involved in each and every match. Rafael Nadal and Roger Federer know the importance of the mental processes during a match. A tennis beginner may not realize the role the of psychology in tennis. Tennis psychology is nothing more than understanding the workings of your opponent's mind, and gauging the effect of your own game on his mental viewpoint, and understanding the mental effects resulting from the various external causes on your own mind. You must first understand your mind before you are a successful psychologist of others.
Once you are able to pinpoint your reaction to circumstances and conditions, study its effect on your play. Determine if it is positive or negative. If a reaction increases your efficiency, strive to reinforce it. If your concentration is being robbed because of a reaction, do your best to overcome it or remove it.
You can move on to your opponents temperament once you understand your mental workings. Getting a handle on your opponents temperament may come easier if they are of the same type as yourself. If they are opposite, try to compare them to someone you know.
A individual who can contain his own mental processes stands an excellent chance of gauging those of another, for the mind works along definite lines of thought, and can be studied. One can only control one's mental processes after carefully studying them.
The psychology of a tennis match is very interesting. The beginner tennis player can easily understand it with some sage tennis teaching instruction and tennis tips. Both men start with same chances. Once one man builds a real lead, his confidence goes up, while his opponent worries, and his mental viewpoint becomes poor. Tennis basics require that the first man attempt to hold his lead, holding his confidence in the process. If the second player pulls even or draws ahead, the inevitable reaction occurs with even a greater contrast in psychology. The second player is spurned on by having turned defeat into probable victory.
Friday, May 7, 2010
Wednesday, May 5, 2010
Tennis Serve - A Couple of Basics
There should be another name for the shot that starts the point in tennis. Serve sounds too polite. People serve lunch, a nice welcoming activity. The tennis service should be anything but convenient for the person receiving it. The tennis serve should have pace. Yet speed is not the be-all and end-all. The beginner and even the more advanced player must understand that the serve must be accurate, reliable, and varied. It must be used with discretion and served with brains.
The following bit of information is very interesting. Everyone taking lessons should receive instructions on the physics of the shot. It does appear a tall player may have an advantage when it comes to the tennis serve. Given a man about 6 feet and allow him the 3 feet added by his reach, it has been proved by tests that should he deliver a service, perfectly flat, with no variation caused by twist or wind, that just cleared the net at its lowest point (3 feet in the center), there is only a margin of 8 inches of the service court in which the ball can possibly fall; the remainder is below the net angle. Given this, you can see why using spins on the serve is important. The proper spin will curve the ball down into the service area after clearing the net. Keep in mind, while executing the spin serve, it must be sufficiently speedy that the receiver does not have an opportunity of an easy kill. Placement is a key factor also. Good placement can give the server an advantage for his next return, admitting the receiver puts the ball in play.
Instructions for a beginner should include the tennis tip that the ball should be hit from as high a point as the server can easily reach. To stretch unnecessarily is both wearing on the server and unproductive of results. A good server will mix up the pace of the tennis serve.
Beginners should be aware of the foot faulting rule. The average foot fault is due to carelessness, over-anxiety, or ignorance of the rule. All players are offenders at times, but it can quickly be broken up. A foot fault is touching the baseline with either foot before the ball is delivered. The server should take care to place their feet firmly before the service line.
The tennis serve should be more than merely putting the ball in play. If possible it should give the server advantage in the point. With tennis lessons and practice, beginners or experienced players should develop a serve that can be an effective weapon.
The following bit of information is very interesting. Everyone taking lessons should receive instructions on the physics of the shot. It does appear a tall player may have an advantage when it comes to the tennis serve. Given a man about 6 feet and allow him the 3 feet added by his reach, it has been proved by tests that should he deliver a service, perfectly flat, with no variation caused by twist or wind, that just cleared the net at its lowest point (3 feet in the center), there is only a margin of 8 inches of the service court in which the ball can possibly fall; the remainder is below the net angle. Given this, you can see why using spins on the serve is important. The proper spin will curve the ball down into the service area after clearing the net. Keep in mind, while executing the spin serve, it must be sufficiently speedy that the receiver does not have an opportunity of an easy kill. Placement is a key factor also. Good placement can give the server an advantage for his next return, admitting the receiver puts the ball in play.
Instructions for a beginner should include the tennis tip that the ball should be hit from as high a point as the server can easily reach. To stretch unnecessarily is both wearing on the server and unproductive of results. A good server will mix up the pace of the tennis serve.
Beginners should be aware of the foot faulting rule. The average foot fault is due to carelessness, over-anxiety, or ignorance of the rule. All players are offenders at times, but it can quickly be broken up. A foot fault is touching the baseline with either foot before the ball is delivered. The server should take care to place their feet firmly before the service line.
The tennis serve should be more than merely putting the ball in play. If possible it should give the server advantage in the point. With tennis lessons and practice, beginners or experienced players should develop a serve that can be an effective weapon.
Monday, May 3, 2010
Play Tennis Like a Pro
First thing you may want to do is to buy your tennis equipment unless you already have some. Having good tools to use can certainly make your learning process easier. If you go to a quality tennis pro shop it is more likely that they will be able to help you to choose the proper equipment based upon your level. They may even be able to help you with the next step of getting started.
When you can afford one it is important to look in to obtaining a tennis coach. If you cannot find one or afford one you might want to look into taking few lessons instead. You will find a lot of places that give tennis lessons. There may also be a group class which is instructor led. These are a lot cheaper and still assist you while learning the basics. Many places hold classes which are based upon your current level of experience. Should your club has these types of classes you could keep progressing through them to become an improved player.
Once you have progressed from practicing and or classes you might play in a tournament should your local club has them. Frequently clubs hold tournaments for many ranges. So you will be able to play against someone at your own level. This gives you a chance to see how you are really doing. It will always be nice to compare your levels and progress with other players. You might want to spend an afternoon getting to know how the other players play. This can help you if you are in a match with them during a tournament. If they are heavy on one side of the court you will want to you must cover that side of the court well.
It is advisable to pay close attention to your fitness to be a tennis player. You must stretch before a match to loosen up but don not go crazy. You can easily push yourself too far before a match and it could end up causing you to lose it. You could also hurt yourself should you push too much. Remember you are just loosening your muscles up, playing the match will give them a workout.
Although you may decide that going pro may not be for you personally tennis fantastic exercise. The fresh air, sunshine and physical activity are all great ways to increase you health and well being. You will probably still enjoy playing local tournaments or simply playing friends for fun. Whatever you choose your ultimate goal is make certain you enjoy the fun. Like all sports tennis may become very competitive. Be sure that you enjoy yourself and never lose your temper over a match or in a tournament. Even if you do not win the match chances are that you will be in a position to learn something from it. Experience is the very best teacher. You might find out you had been weaker on a skill than you thought. You may also learn a new trick or two from your opponent.
Bennetta Elliott is a writer for Personalized Gift Express which offer unique personalized gifts. One item for tennis that is especially popular are the personalized tennis bag tags which are great for local tennis tournament player gifts.
Article Source: http://EzineArticles.com/?expert=Bennetta_Elliott
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